In Japanese REI means Universal, Ki means Life Force. Reiki is a modality which generates universal life force energy. This class will open with a gentle guided meditation to connect you with your own life force energy. Reiki will be infused during a deep meditative state using a gentle hands on or off technique that assists in balancing your vital life force. Reiki brings restoration and relaxing that aids us in balancing our energy force. This promotes a deep connection between the mind, body, heart and soul.